Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs
Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs is backordered and will ship as soon as it is back in stock.
Product details
Product details
MURPH Micro Plates Kit 4.0 – 2.5 lb + 5 lb
Precision. Progression. Performance.
The MURPH® 4.0 Micro Plates Kit is designed for all athletes who want to progress intelligently by precisely adjusting their load. Made from ultra-resistant rubber, these micro weights reduce noise upon impact and protect your bar and training platform.
Perfect for weightlifting, strength, bodybuilding, or functional training movements, they allow for small weight increases—an essential element for breaking through progression plateaus.
Kit Contents
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2 × 2.5 lb Micro plates
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2 × 5 lb Micro plates
Total kit: 15 lb
Features
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Material: 100% high-density virgin rubber
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Opening: 2" (compatible with all Olympic bars)
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Weight tolerance: ± 2%
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Very low bounce and bar protection
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Quiet during ground adjustments
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Ideal for: strength progression, weightlifting, technical bodybuilding, functional training
Dimensions
| Weight | Diameter | Thickness |
|---|---|---|
| 2.5 lb | 175 mm | 18 mm |
| 5 lb | 210 mm | 19 mm |
(The dimensions listed below correspond to standard MURPH® bumpers for compatibility reference)
| 10 lb | 450 mm | 23 mm |
| 15 lb | 450 mm | 28 mm |
| 25 lb | 450 mm | 40 mm |
| 35 lb | 450 mm | 56 mm |
| 45 lb | 450 mm | 70 mm |
| 55 lb | 450 mm | 85 mm |
Why use micro plates?
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Allows for progressive and controlled load increase
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Essential for overcoming progression plateaus
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Promotes safe training by maintaining good technique
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Compatible with all MURPH bumper sets
Return Policy
Return Policy
Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs
Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs is backordered and will ship as soon as it is back in stock.
Trusted by 500+ Canadian gyms and brands
Let our customers speak for us
After completing our first Hyrox, my son asked for this bag for his 21st birthday because it was the perfect level of organization and function for his training. He can pack all of his things in an organized fashion to go from the gym to the golf course or work. Customer service was fantastic, shipping was prompt and the price is great for the quality! We will definitely purchase product from Murph again.
Great bar, looks great and more importantly, it performs super well, great whip, excellent for power cleans and power snatches. I’m very happy with this bar.
Great! A very high-quality Wallball. The covering is robust and non-slip. The interior is evenly filled, so the grip and weight distribution are perfect!
Really comfortable and sturdy! I use it for farmer holds and it works great, the handles stay stable and don't touch the legs during the exercise. The construction seems solid and all welds are present (unlike Amazon models).
Wow 🤩 I love my new bag, you can add compartments to separate things and there are several other storage options! And the product quality is excellent! I recommend it for athletes :) and travelers!
Premium Performance, Proven Results
Based in Quebec, Murph Fitness designs premium training equipment for demanding athletes. From home gyms to commercial facilities, our catalog includes
Strength Training Equipment
Build strength and muscle mass with professional-grade equipment
Packaging Equipment
Versatile tools to transform your overall fitness
Cardio Equipment
Effective cardio solutions for burning calories and improving endurance
Recovery and Mobility
Essential tools to optimize recovery, mobility, and injury prevention
